| Water | 9.2g |
| Energy | 339.0kcal |
| Energy | 1418.0kJ |
| Protein | 11.3g |
| Total lipid (fat) | 3.3g |
| Ash | 1.57g |
| Carbohydrate, by difference | 74.63g |
| Fiber, total dietary | 6.3g |
| Sugars, total | 3.39g |
| Calcium, Ca | 28.0mg |
| Iron, Fe | 4.4mg |
| Magnesium, Mg | 190.0mg |
| Phosphorus, P | 287.0mg |
| Potassium, K | 350.0mg |
| Sodium, Na | 6.0mg |
| Zinc, Zn | 1.54mg |
| Copper, Cu | 1.08mg |
| Manganese, Mn | 1.63mg |
| Selenium, Se | 12.2??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.237mg |
| Riboflavin | 0.142mg |
| Niacin | 2.927mg |
| Pantothenic acid | 1.25mg |
| Vitamin B-6 | 0.59mg |
| Folate, total | 20.0??g |
| Folic acid | 0.0??g |
| Folate, food | 20.0??g |
| Folate, DFE | 20.0??g |
| Vitamin B-12 | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin E (alpha-tocopherol) | 0.81mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.457g |
| 12:0 | 0.007g |
| 14:0 | 0.009g |
| 16:0 | 0.407g |
| 18:0 | 0.035g |
| Fatty acids, total monounsaturated | 0.993g |
| 16:1 undifferentiated | 0.029g |
| 18:1 undifferentiated | 0.964g |
| Fatty acids, total polyunsaturated | 1.37g |
| 18:2 undifferentiated | 1.305g |
| 18:3 undifferentiated | 0.065g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.124g |
| Threonine | 0.346g |
| Isoleucine | 0.433g |
| Leucine | 1.491g |
| Lysine | 0.229g |
| Methionine | 0.169g |
| Cystine | 0.127g |
| Phenylalanine | 0.546g |
| Tyrosine | 0.321g |
| Valine | 0.561g |
| Arginine | 0.355g |
| Histidine | 0.246g |
| Alanine | 1.033g |
| Aspartic acid | 0.743g |
| Glutamic acid | 2.439g |
| Glycine | 0.346g |
| Proline | 0.852g |
| Serine | 0.462g |